What Causes Reactions to Food?

Food allergies, intolerances, and sensitivities have different causes. True allergies are pretty straightforward, but intolerances and sensitivities are debated subjects. In this video I discuss the most generally accepted explanations for intolerances but also cover some not-so-common reasons for sensitivities.

Over time, we will get into more detail about lesser known causes for intolerances and sensitivities. For now, this video provides a general breakdown. Remember, I am not a doctor, but am speaking from years of personal experience and research in the hopes to build awareness and provide information that may be helpful in determining what foods are causing reactions and making sure you know you’re not alone.

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